Pancakes are for life, not just for  pancake day.

Check out these delicious vegan pancake recipes from Nosh Detox, the UK’s first home detox and weight-loss delivery service.

Mini Gram Flour Pancakes with Hummus
INGREDIENTS:

  • 1 ¼ cups of gram flour
  • ½ tsp of cayenne pepper
  • 2 tsp of chopped coriander
  • 5 cloves of garlic cloves, minced
  • 1tsp fresh or dried ginger
  • 4 red peppers
  • 3 tsp of olive oil
  • ½ tsp of sea salt
  • 1 small red onion, very finely chopped

METHOD:

  • Put the chick pea flour in a large mixing bowl and add 1 cup water, stir to make a soft batter. Add the salt, pep-pers and cayenne pepper, onion, ginger, and coriander.
  • Mix and leave for 15 minutes.
  • Place  1/2  tbs  of  olive  oil  in  a  large  frying  pan,  over  medium heat.
  • Stir once and place about 1/3 cup batter into centre of frying pan. Treat as if making a pancake.
  • Cook for 3 minutes. Turnover and cook, for one minute; until   golden. Repeat   with remaining batter, stirring before using.
  • You can buy the hummus or make it fresh.

 


Mini Chick Pea Pancakes with Hummus
INGREDIENTS:

  • 1 ¼ cups of chick pea flour
  • ½ tsp of cayenne pepper
  • 2 tsp of chopped coriander
  • 5 cloves of garlic cloves, minced
  • 1 tsp of ginger
  • 4 red peppers
  • 3 tsp of oil
  • ½ tsp of salt
  • 1 small red onion, very finely chopped

METHOD:

  • Put the chick pea flour in a large mixing bowl and add 1 cup water, stir to make a soft batter. Add the salt, peppers and cayenne pepper, onion, ginger, garlic, and coriander. Mix and leave for 15 minutes.
  • Place 1/2 tbs of oil in a large frying pan, over medium heat.
  • Stir once and place about 1/3 cup batter into centre of frying pan. Treat as if making a pancake.
  • Cook for 3 minutes. Turnover and cook, for one minute; should be golden. Repeat with remaining batter, stirring before using.
  • You can buy the hummus or make it fresh.

 


Chickpea Pancakes with Salsa
INGREDIENTS:

  • 1 ¼ cups of chick pea flour
  • 2 oz of ginger
  • ½ tsp of cayenne pepper
  • 4 red peppers
  • 2 tsp of chopped coriander
  • 3 tsp of oil
  • 5 cloves of garlic cloves, minced
  • ½ tsp of salt
  • 1 small red onion, very finely chopped

METHOD:

  • Put the chick pea flour in a large mixing bowl.
  • Add 1 cup water and stir to make a soft batter.
  • Add the salt, peppers and cayenne pepper, onion, ginger, garlic, and coriander. Mix and leave for 15 minutes.
  • Place 1/2 tbs of oil in a large frying pan over medium heat.
  • Stir once and place about 1/3 cup batter into centre of frying pan. Treat as if making a pancake.
  • Cook for 3 minutes.
  • Turn over and cook, for one minute; should be golden.
  • Repeat with remaining batter, stirring before using.

Salsa

These can be adjusted according to how much you wish to make, but this salsa is best if eaten within three days from preparation. Also for a variation, you can add a medium avocado for a slightly different taste.

INGREDIENTS:

  • 1 large onion, chopped
  • 1/4 cup lime juice
  • 1/2 clove of fresh garlic, chopped
  • 1/2 cup fresh coriander chopped
  • Fresh or dried Cayenne pepper to taste
  • 5 medium tomatoes, diced and drained
  • Salt, to taste.

METHOD:

  • Combine all the prepared ingredients.
  • Add cayenne and salt to taste

 


About Nosh Detox

Nosh Detox are the UK’s first home detox and weight-loss delivery service. They produce freshly made, non-pasteurised Juice Diets, Detox and Nutritional Plans, delivered across Europe & UK. Nosh also has a number of infusion clinics across the UK which offer specialised IV drips and vitamin shots for fast and effective health and beauty treatment. The multi-award winning Nosh Detox products are freshly made and nutritionally supported by experts and delivered across Europe & UK. Nosh Detox develop food and juice programmes that address a multitude of health and well-being issues, from treating problem skin, to weight issues, digestive problems to coping with stress and building the body’s natural defences to fight infections.

noshdetox.com